Export Excel Sheets to SharePoint List

one important change is how to add the location for exporting ... publishing, do this for SSP sites under ssp option, all the sites should be created under ssp default/admin applications only

VMWare Speed Issues on Windows 7

http://kb.vmware.com/selfservice/microsites/search.do?language=en_US&cmd=displayKC&externalId=1227

User Profile (All) on Windows 7 is --- C:\ProgramData\VMware\VMware Workstation